Source: http://www.comtek4u.com/content/2015/04/16/how-to-remove-windows-10-upgrade-updates-windows-7-and-8

STEP A: Uninstalling

In "Cmder" (http://insurgencymod.blogspot.com/2015/05/tools-portable-windows-console-conemu.html):

powershell
get-hotfix -id KB3035583, KB2952664,KB2976978,KB3021917,KB3044374,KB2990214
exit
[I had the following 4 "updates":]
wusa /uninstall /kb:2952664
wusa /uninstall /kb:2990214
wusa /uninstall /kb:3021917
wusa /uninstall /kb:3035583

STEP B: Hiding

"Control Panel\All Control Panel Items\Windows Update\Select updates to install"
"Hide Update"

Hiding Malicious Windows 7 "Updates"

STEP 3: Disabling

Source: http://tech.slashdot.org/comments.pl?sid=7502429&cid=49836637

Go to Task Scheduler.

In the scheduler library: \Microsoft\Windows\Setup\gwx

Disable everything.

I also disable these tasks in scheduler library:

\Microsoft\Windows\Customer Experience Improvement Program:

Disable task: Consolidator

Disable task: KernelCeipTask

Disable task: UsbCeip

\Microsoft\Windows\Application Experience:

Disable task: AitAgent

Disable task: Microsoft Compatibility Appraiser

Disable task: ProgramDataUpdater

Disabling "gwx" shit

Disabling "Customer Experience Improvement Program" spyware

Disabling "Application Experience" spyware

Also see:
http://insurgencymod.blogspot.com/2012/03/default-windows-7-services-reference.html
http://insurgencymod.blogspot.com/2012/02/pro-tip-minimal-windows-7-x64-services.html
http://insurgencymod.blogspot.com/2012/02/pro-tip-minimal-windows-xp-x32-services.html


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